Saturday, September 22nd, 2018

 

Adapting a Low Sugar Diet into a Busy Lifestyle

low sugar diet

Sugar is a culprit that we sometimes don’t consciously take. This can’t be less true for people whose lifestyles are forever on-the-go. That bowl of cereal for breakfast? It has more sugar than you think. Prepared a salad for lunch? Sugar is certainly in the dressing. Skipped the carbonated drink for a refreshing pineapple juice at a fast food chain? You’ve guessed it right.