April, 2019

 

Self-Care Practices that Make Sauna Cost Worth It

take car of yourself

Are you taking the time to take care of yourself? It can be difficult to carve out self-care moments out of our busy lives, but doing so is essential to maintain a healthy mind, body, and spirit. Yet it’s easier than you think, especially when you realize the value of sauna cost added to your self-care routine. Practicing Self Care with an Infrared Sauna Science has illustrated that practicing self-care reduces stress, lowers your risk of physical and mental ailments, makes you happier, and enhances overall productivity. However, when youRead More


5 Different Expectations After Undergoing Gastric Bypass in Irvine

gastric bypass surgery

Gastric bypass in Irvine’s many hospitals is one of the most common procedures that people go through to ensure weight loss and food intake. This is a procedure that alters the way your stomach and small intestine handles the food you eat, reducing it to a smaller size for less food intake. Undergoing gastric bypass is a good way to effectively lose weight. However, like most life-changing surgeries, there are some things that one should expect after the surgery. 5 Things to Expect after Going through a Gastric Bypass GastricRead More