Top Reasons Being Single Can Be Good for You

If you are already in your 30’s and is still single, there’s no reason to feel freakish or think that you are abnormal. In fact, you should feel grateful. After all, being single comes with a lot of great benefits for your health and overall well-being. Following are just a few examples.


  • You are More Likely to Look and Stay Fit

  • When you are single, you are more likely to enjoy staying active, thereby making it easier to stay fit. In contrast, a poll released in the U.K. found that as much as 73 percent of married people don’t keep up with the recommended 150 minutes of physical activity each week. That may be the reason it’s harder for people in relationships to keep their bodies fit and healthy, just like yours.

  • You Tend to Enjoy Better Sleep

  • Sure, the thought of being able to snuggle next to a partner sounds appealing. If your partner happens to suffer some sort of sleep disorder, though, it could pose a hazard to the quality of your sleep.

    In fact, if the person next to you suffers obstructive sleep apnea, he or she can be restless throughout the night. They also tend to make a lot of noise, making it more difficult for their partner to get a good night’s rest.

    In contrast, being single means not having to share your bed with anyone. You’ll be able to enjoy uninterrupted sleep without anyone tossing and turning next to you. You also won’t need to put up with someone snoring beside you or pulling on the sheets.

  • You can Become More Successful at Work

  • Nowadays, being single is also associated with greater or better success at work. As someone who is not in a committed relationship, you have absolutely no constraints and fewer thought deterrents. Therefore, you only have to consider your own happiness when making career choices. Got an amazing job offer to work in another country? There is nothing holding you back from taking it.

    What’s more, when you’re single, you also have better control of your schedule and time. This means you are more flexible to take on longer hours at work if you are asked to supervise a big project. Hence, you also enjoy higher chances of career advancements.

As you can see, being single can be beneficial. Go ahead and celebrate singlehood. You will find a future as bright and exciting as anyone’s if you do.

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