Two Birds in One Stone: Treating Sleep Apnea and Mouth-Breathing with CPAP Masks for Mouth Breathers

Man Lying With Sleep Apnea

Inhale, exhale. You might be feeling self-conscious right now because your sleep technician had just told you to look into CPAP masks for mouth breathers. Maybe you’re thinking, “I already have sleep apnea, now what’s the deal with me being a mouth breather?”

First, there was sleep apnea, your “snoring problem” or obstructed sleep that increases your risk for hypertension and heart diseases if it persists. So you finally decide to treat your sleep apnea with CPAP. Then your sleep technician tells you that what you need are CPAP masks for mouth breathers. What difference does it make to breathe through your mouth instead of your nose when you’re asleep?

As it turns out, a significant lot.

The Challenge: Mouth Breathing

Mouth breathing is caused by nasal obstruction. It might have started during childhood. Because of the difficulty to breathe through the nose, we are forced to take in air through our mouth.

This may sound harmless, but don’t be fooled. Mouth breathing can lead to an excessively dry mouth. Because the mouth is, well, dry, there isn’t enough saliva to wash away bacteria. As a consequence, bacteria will cling to our teeth and cause cavities. Another consequence of mouth breathing is restless and interrupted sleep which occurs because our body is not able to get enough oxygen through our mouths. Other consequences of mouth breathing are gingivitis, brain fog, throat problems, chronic fatigue, and bad breath.

These are just a few reasons as a sleep apnea CPAP patient, you must seriously consider choosing the best CPAP mask for a mouth breather.

The Solution: CPAP Masks for Mouth Breathers

To provide a solution to sleep apnea CPAP patients who are mouth breathers, various CPAP masks for mouth breathers have been designed that could suit your needs. Aside from treating your sleep apnea, here are some reasons these masks are the missing piece to the puzzle of your fitful sleep.

  • They come in many forms.
    CPAP masks are designed with the various needs, sleeping patterns, and characteristics of sleep patients in mind. CPAP masks for mouth breathers may come as full-face masks, nasal pillows with a chin strap, or even innovative no-mask designs that have emerged in the market. Let your sleep technician guide you in choosing the best CPAP mask for a mouth breather like you.
  • They will help ‘train’ you breathe through your nose.
    According to, after regular use of CPAP masks—whether they are full-face masks or nasal pillows with chin straps—your body will adjust and relearn to breathe through the nose instead of your mouth. This is partly one of the reasons some sleep doctors encourage their mouth-breathing patients to use full-face masks in the early stages of their sleep apnea CPAP therapy. Once the mouth breathing have been resolved, patients can move on to significantly less bulky CPAP masks.

These are two of the benefits added to choosing CPAP masks for mouth breathers. At present, they give you the restful sleep you need. For the future, they lessen the risks for illnesses that may come your way because of sleep apnea and mouth breathing.

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